外语教育网
您的位置:外语教育网 > 英语影音 > 双语快讯 正文
  • 站内搜索:

如何缓解记忆力衰退(一)

2005-09-14 00:00

  Exercise and healthy diet slow memory loss

  An active lifestyle and a healthy, fish-rich diet are not only good for your heart, they may also help tackle the memory loss associated with old age, two leading neuroscientists said on Wednesday.

  As people live longer, finding ways of halting the decline in mental agility is becoming increasingly important, said Professor Ian Robertson, director of the Institute of Neuroscience at Trinity College Dublin.

  "The biggest threat to being able to function well and properly is our brains," he told journalists.

  "There is very strong evidence, particularly in the over-50s, that the degree to which you maintain your mental faculties depends on a handful of quite simple environmental factors," he said.

  Those who remained physically fit, avoided high stress levels and enjoyed a rich and varied social life are better equipped to stay alert as they age. Mental stimulation, learning new things and simply thinking young also help.

  A new survey compiled for the University of Kent and the charity Age Concern showed ageism was rife in Britain where people, on average, see youth as ending at 49 and old age beginning at 65.

[1][2][3]
相关热词:英语 新闻
考试英语系列辅导课程
周 涵著名职称英语辅导专家,十余年职称英语教学实践……详情>>
周涵:职称英语辅导名师
赵文通资深学位英语辅导专家,深谙命题方向及重点、难点……详情>>
赵文通:学位英语考试辅导名师
冉继军北京大学博士,知名高校教师,雅思权威辅导专家……详情>>
冉继军:雅思考试辅导名师

  1、凡本网注明 “来源:外语教育网”的所有作品,版权均属外语教育网所有,未经本网授权不得转载、链接、转贴或以其他方式使用;已经本网授权的,应在授权范围内使用,且必须注明“来源:外语教育网”。违反上述声明者,本网将追究其法律责任。
  2、本网部分资料为网上搜集转载,均尽力标明作者和出处。对于本网刊载作品涉及版权等问题的,请作者与本网站联系,本网站核实确认后会尽快予以处理。本网转载之作品,并不意味着认同该作品的观点或真实性。如其他媒体、网站或个人转载使用,请与著作权人联系,并自负法律责任。
  3、联系方式
  编辑信箱:for68@cdeledu.com
  电话:010-82319999-2371